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PERSONAL TRAINING
Personal training can mean many things. At Movement Method it can involve help with pain treatment, performance in sports, technique training, lifestyle changes and much more. Our team of experienced and competent personal trainers are ready to take talk with you about your particular needs.

EDDIE MURRAY

Eddie has 12 years of experience in personal training. Eddie has mixed skills in pain management and movement. He has been to various courses in the movement world including Ido Portal Corset and Movement X. Eddie has 7 years of experience with personal training and over 20 years of experience in management in the fitness industry.  Movement, functional

Training and certifications:
Z-health
Burdenko Method
Certification from Oxygen Advantage

STEFAN NØRRELUND

Stefan graduated as a physiotherapist in 2018 and has worked independently since. He works with everything from pain and rehabilitation, to strength and weightlifting. Stefan also works a lot with lifestyle changes.

Training and certifications:
BSc. Physiotherapy
Crossfit Level 1
Modern pain knowledge

BENJAMIN HEART COURAGE

Benjamin specializes in movement training. Movement is used as a form of rehabilitation, general mobility and strength training. Benjamin also specializes in habit coaching.

SIMON SMITH

Simon has 8 years of experience as a personal trainer. His background and education have nutrition and health and various types of training. He has a lot of energy and there are guarantees of hi-fives for all his workouts. In addition to personal training, he offers bootcamps with the possibility of different objectives. 

Training and certifications:
Bsc. Global Nutrition and Health
Personal trainer
TRX

SOPHIA AMALIE KJELDBERG

Sophia has 2 years of experience as a personal trainer, and has a keen interest in helping others find the joy in movement and exercise. She loves to geek out about exercise and also work on diet and habits.

Training and certifications:
EHFA Certified Personal Trainer
Certified Nutritionist
Precision Nutrition Coach Level 1 National Trainer - Move For Life - Fitness

MIKKEL SCHLEICHER

Mikkel is passionate about making people stronger, more flexible and generally better at using their bodies. Mikkel works with general strength training and movement and specializes in handstand, gymnastic strength training of the upper body, as well as flexibility training.

Training and certifications:
Cand. Scient. Sport & Health
Active Ageing Trainer (EQF 4)

Address:
Movement Method
Tomsagervej 2
8230 Aabyhøj

contact:
E-mail: info@movementmethod.dk
Phone: 60 57 64 74

Opening Hours Center:
Mon-Fri: 06.00-22.00
Sat-Sun: 08.00-16.00
Opening hours Telephone:
Mon-Fri: 10.00-14.00
Sat-Sun: 10.00-12.00

FAQ